Authentic Pilates Launch
Transform your career and the lives of your students.
Dive into the pure and unmodified Pilates Method with "Authentic Baby Chair," a meticulously designed educational experience to transform your approach and understanding of the Baby Chair. This platform is more than just a series of classes; it's a learning journey that delves into the details and nuances of the Baby Chair, allowing you to completely master its practice and teaching.
Inelia Garcia
With over 43 years dedicated to transformative physical activity, Inelia has become a global reference in the Authentic Pilates Method. Directly trained by Romana Kryzanowska, who was connected to Joseph Pilates himself, she brought the Authentic Pilates Method to Brazil and, since then, has been training outstanding professionals. As the director of the world-renowned Pilates Studio Brasil network, Inelia is ready to guide you on the journey of the Authentic Baby Chair.
Inelia Garcia
The Baby Chair, with its unique articulation, was designed to offer a wide range of movements and adjustments. But why is it articulated? The chair's mobility is essential to allow for a variety of exercises that focus on different aspects of posture and alignment. With its ability to move, the chair provides:
The mobility of the chair allows for more effective work with spinal flexions and straightening.
Authentic Pilates
The articulated chair helps to anchor the body, providing a deeper and more effective stretch.
With the Baby Chair, it is possible to position the pelvis vertically, ensuring correct alignment and a solid foundation for exercises.
Starting with the Baby Chair, I felt an immediate postural organization. It simplified my understanding of other equipment and strengthened my muscle tone. Under Inelia's guidance, I learned to deeply understand my body.
Discover the inspiring stories of those who experienced the magic of Baby Chair
Biomechanics and its relevance in Pilates.
1. Boxing
Get to Know the Do Modules
Arm rotation and mobility.
2. Arm Circle
Posture, alignment, and technique.
3. Shaving
Benefits and execution of the movement.
4. The Hug
Coordination and control.
5. Small Circles
Connection between chest, hips, and spine.
6. From the Chest
Fundamental Topics Covered
• Upper Limbs: Biomechanics and strengthening through the Baby Chair.
• Mobility and Flexibility: Techniques for a more flexible spine and improved posture.
• Spinal Anomalies: Identification and approaches for specific conditions.
• Movement Universe: 6 exercises focused on the spine and its anomalies.
• Body Education: Correct alignment of body structure in Pilates.
• Foot Position: The influence of feet on alignment and exercise execution.
• Personalization: Adaptation and customization of exercises for each student.
Bonus
Module with 8 classes, 3 and a half hours, Reformer exercises adapted for the Baby Chair.
Plano Anual
For an entire year, you will have unlimited access to the content.
This is not a 'course' in the traditional sense, with a specific duration and certificate at the end. For this reason, we do not issue a Certificate of Participation. However, keep in mind that every step you take in this program is a significant achievement in your journey to become an even more skilled professional in the Pilates method.
We offer several payment options: you can choose to pay in installments on your credit card for up to 12 months, or if you prefer, you can make a one-time payment via bank slip or Pix. Choose the option that best suits your financial planning.
We offer a 7-day guarantee, demonstrating our commitment to your satisfaction. If, within this period, you conclude that the content does not meet your expectations or does not correspond to your investment, we commit to refunding 100% of the amount paid. Your success and satisfaction are our top priority.
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