We transform good Pilates professionals into excellent Pilates professionals.
+ 860
Exercises
+ 160
Video Lessons
Saiba identificar as necessidades específicas de cada aluno e a criar planos de aula personalizados para maximizar os resultados.
Skill Levels and Progressions.
Classes for beginners, basics, intermediates, and advanced, with strategies for continuous progression and level transition.
Lesson Construction and Structure.
Structure your lessons effectively and engagingly, including lesson building and conclusion.
Adaptations and Pathologies.
Safe and adapted execution of movements for different health conditions, with specific adaptations for all skill levels and exercises.
Pedagogical Processes and Teaching Methods.
Construction of exercises, development of movements, and formation of effective sequences.
Powerhouse and Core Activation.
Strengthen the body's center of force and teach your students to activate the core.
Pre-Pilates and Varied Repertoire.
Preparatory exercises, their benefits, and a wide range of exercises to diversify your classes.
Providing comprehensive and specialized training so you can expand your skills and offer the best to your students.
Video Classes
+ 160
Exercises
+ 860
Hours of Content
+ 140
Students
+ 2300
Her reputation and commitment to the Pilates legacy were recognized in 2003 when she was named "Teacher of Teachers" by Romana Kryzanowska. Since then, Inelia has dedicated herself to training professionals (over 1,800) in the Authentic Pilates Method, accumulating more than 70,000 hours of training and instructor education.
"Since I immersed myself in the principles of Authentic Pilates, I have witnessed a significant transformation in my career. My classes have become more precise and effective, and my confidence as an instructor has been strengthened. Now, I feel fully capable of guiding my students towards their health and wellness goals."
"The platform is a comprehensive guide to the true Pilates Method, demonstrating how exercises, when applied strategically, can transform both the body and the lives of students. The content goes further, showing how this methodology can improve the physical and mental performance of practitioners, providing a healthier and more balanced life."
Aproveite a oportunidade de expandir suas habilidades e conhecimentos com nossos encontros mensais online, onde você aprenderá técnicas inovadoras e conceitos avançados diretamente com a especialista Inelia.
Interaja em tempo real, esclarecendo suas dúvidas e recebendo feedback personalizado.
Introduction
Basic
-
Advanced
-
Intermediate
-
-
UpGrade
Library
-
Workshop Recordings
-
-
We offer a 15-day guarantee from the date of purchase. If it doesn't meet your expectations, we'll refund 100% of your investment, no questions asked.
Processos Pedagógicos • Mat Básico com Acessórios • Mat Básico com Acessórios – Magic Circle • Dinâmica do Mat • Finalização System Básico Wall • Finalização System Básico Wights e Ballet Stretch Sentado • Finalização System Básico Ballet Stretch Ladder Barrel • Considerações no Mat • Reformer Básico • Exercícios Construtivos • Wundar Chair Básico • Cadillac Básico • Eletric Chair • Exercícios Básicos • Tradition Ending para homens.
Módulo Iniciante
Processo Pedagógico do Reformer Intermediário I, II e III • Reformer Intermediário • Exercícios Construtivos para o Reformer Intermediário I, II, III, IV e V • Ladder Barrel I e II • Magic Circle • Aparelho Ped o Pull • Finalização com Wights • Cadillac I, II, III e IV • Wunda Chair I e II • Lives de Mat.
Módulo Intermediário
Pré Pilates com Triângulo • Cadillac Avançado I, II e III • Eletric Chair Avançado I e II • Wunda Chair Avançado I e II • Push Up Device I e II • Eletric Chair Original para Homens • Headdress (touca de cabeça) • Guilhotina Cadillac I, II e III • Processos Pedagógicos Mat Avançado I, II e III • Mat Avançado I e II • Processos Pedagógicos Reformer Avançado I, II, III, IV, V e VI • Reformer Avançado na Dinâmica I, II e III • Reformer Avançado Variações • Cadillac Avançado Leg Spring Séries I e II • Spine Corrector I e II.
Módulo Avanzado
Finalizações The Weights / Intermediário
Sequência de Braço com Molas / Intermediário - Avançado
Série Standing Arm Spring With Roll Back Barn Intermediário - Avançado
Traditional Ending Series / Intermediário - Avançado
Cadillac / Intermediário - Avançado
Neck Stretcher / Intermediário - Avançado
Finalizações The Weights / Avançado
Finalizações de aula - Splits in the air – Avançado
Ladder Barrel / Avançado
Toes Exercises
Foot Corrector - Acessórios
Além dos módulos já apresentados, a plataforma está ainda mais completa e atualizada com a adição do Módulo UpGrade. Este módulo adiciona uma nova dimensão à sua prática de Pilates, aprimorando sua capacidade de ensinar e realizar exercícios avançados.
Módulo UpGrade
Entre as atualizações, você encontrará:
FROM BEGINNER TO ADVANCED
OF PRACTICAL CONTENT
RECORDED BY INELIA
For a full year, you will enjoy complete access to the course content and monthly live mentoring sessions.
The certification in the Authentic Pilates Method is exclusively in-person, providing direct contact and personalized guidance that are essential requirements for those training with Inelia.
The online platform is not a training course; it is an improvement program.
We offer a 15-day guarantee, demonstrating our commitment to your satisfaction. If, within this period, you conclude that the content does not meet your expectations or does not correspond to your investment, we commit to refunding 100% of the amount paid. Your success and satisfaction are our top priority.
Secure Purchase
Protected Privacy
Satisfaction Guaranteed
All rights reserved - Inelia Garcia Academy Cursos LTDA - CNPJ 45.639.235/0001-66
All rights reserved - Inelia Garcia Academy Cursos LTDA - CNPJ 45.639.235/0001-66